Two Nights in a Private Lakeside Estate
A beautifully appointed home in the Ozarks with panoramic lake views, expansive gathering spaces, and room to fully exhale.

Full-Day Somatic Immersion (Saturday)
Led by a licensed somatic practitioner, this guided experience blends nervous system education with body-based practices so you leave with real, usable tools to regulate stress in daily life.

Two Evening Sound Baths
Candlelit sound healing sessions designed to calm the body, quiet the mind, and deepen rest.

Private Chef Prepared Dinner
A multi-course, thoughtfully prepared dinner served in an intimate, unhurried setting, nourishing and refined.

All Meals + Nourishing Snacks
Seasonal, grounding meals curated to support the nervous system throughout the weekend.

Guided Morning & Evening Practices
Gentle meditation, breathwork, and grounding rituals woven throughout the retreat.

Intimate Community (8 Women Only)
A small, intentional group of mothers for meaningful connection and real conversation.

Integration + Take-Home Practices
Simple somatic tools and techniques you can use long after the weekend ends.